Owner of Santosha Yoga & Wellness

Sophie Guilbault did her yoga certification (RYT 200) in 2015 and has been teaching ever since. She teaches in the styles Vinyasa, Hatha and loves working on balancing poses. Sophie offers 1-1 online classes, weekly free 10 minute yoga sequences and weekly blog posts.   

Fun fact: Sophie is Canadian but is now living with her fiance in Switzerland. 


Blogger & Yoga Teacher

Lova Callaghan is a mother, wifey, yogi, scuba diver, heart-follower, traveler and 100% positive. She has a background in finance and business, but quit her job and sold her stuff to follow her tropical dreams. Lova is Swedish, married to an Englishman and with her target set on Sri Lanka (where she and the family are building a villa and yoga studio). Lova teaches yoga according to the iyengar yoga method and will be sharing wellness blog posts here on SantoshaWellness.

Fun fact: Lova has got the nickname The Swedish Bubble of Joy, as she (most of the time...) has a big smile on her face and brings lots of energy!



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